ONLINE EDUCATION

INTERNATIONAL MEIHUA QUAN FEDERATION

WE ARE A BIG INTERNATIONAL FAMILY!

    Official Meihua Quan

    Health & Longevity

    Online Course Level 1

    Meihua Quan, health & juventology

    Da Shi

    Shun Shi

    Ao Shi

    Xiao Shi

    Bai Shi

    Our Workbooks

    Check our Library

    Meihua Quan Stances Workbook

    The workbook covers the Meihua Quan Five Stances explanation, meridian correspondence, including photos of the movements, and breathing in 47 pages. Meihua Quan Kung Fu trains the body internally and externally. Therefore the practice has the goal to achieve a healthy state. The Qi generated through the practice can be used in self-defense. In addition, the workbook includes five assignments on how to practice the stances at home for perfect execution.

    Meihua Quan Wushi Workbook

    Meihua Quan translates as plum blossom boxing. Plum blossomĀ is a metaphor that includes the biochemistry of the five elements, the sets the five powers to pass on the literature and the martial arts. The workbook covers all the Meihua Quan Wushi routine steps towards left and right, including photos of the movements and breathing in 84 pages. In addition, the workbook includes sixteen assignments on how to practice the routine at home for perfect execution.