Summer Camp

Culture & Martial Arts are Inseparable Summer Camp Train seven days in a traditional way in Poland with Shì Héngyì (35th Generation Shaolin Disciple & 18th Generation Disciple of Meihua Quan). We look forward to training together this summer! Book now Contact Us For the first time in Poland “The Shaolin Warrior & Meihua Quan Week” Book Now Shaolin Tong Bei Quan Meihua Quan Stances For the first time in Poland Summer Camp Experience seven days of traditional training, culture, and lifestyle according to the schedule of the Yunnan Shaolin Temple. The camp will be held in personal and spiritual development center in Nowe Kawkowo, Poland. Culture and martial arts are inseparable elements of Kung Fu training. Training “The Shaolin Warrior & Meihua Quan Week” will be a unique experience, the only one of its kind in Poland. The camp aims to take you on a traditional journey that will allow you to experience life like a true warrior. You will 7 hours daily in a traditional way. Training is suitable for all skill levels with a positive attitude, an open heart and mind, and a willingness to train hard. Traditional training includes kung fu basics, power stretching, power training (endurance, and strength), self-defense techniques, and combat training. Qigong, Taiji, and meditation will be taught as part of balanced training.  Location & Amenities Event Location: “Here and Now”, Nowe Kawkowo 52A, 11-042 Jonkowo, Poland “HERE AND NOW” (pol. “TU I TERAZ”) Personal and Spiritual Development Center was founded in order to create a space supporting the discovery of the Inner Path. Space that will inspire, support and allow personal and spiritual development, as well as creative meetings with interesting people (by means of workshops, lectures and festivals). Shi Hengyi Shì Héngyì (Łukasz Duszak) is 35thGeneration Shaolin Disciple and 18th Generation Disciple of Meihua Quan of Shàolín Shīfù Shì Yánjùn, 34th Generation Shaolin Warrior Monk and 17th Generation Disciple of Meihua Quan. Shì Héngyì has been practicing Kung Fu for over ten years with Shàolín Masters at the China Shàolín Temple and Europe. Read More about Shi Hengyi what one should expect Monday 15th or 22nd of AugustDay 1 Starting of the Camp 09:00 – 13:00 – Arrival / accommodation 13:30 – Lunch 15:30 – 17:30 – Training Starts 18:00 – Dinner 18:30 – Free time / Getting to know the location 22:00 – Quiet hours Tuesday to SaturdayDays 2 to 6 Daily Schedule 07:00 – 07:45 – Warm-Up/ Qigong / Chen Taiji 8 Steps 08:30 – Breakfast 09:30 – 12:45 – Morning training 13:00 – Lunch 15:30 – 17:30 – Afternoon training 18:00 – Dinner 19:30 – 20:30 – Evening practice 22:00 – Quiet hours In the evening, after dinner, there will be time for a personal practice where you can polish what you have learned during the day.  Sunday 21st or 28th of AugustDay 7 Graduation Day 08:30 – Breakfast 09:30 – 12:45 – Morning training 13:00 – Lunch 14:00 – Grading and Graduation 16:00 Goodbyes and departure Accommodation The rooms are available in different variations. Shared space, 4 bed rooms or 2 bed rooms. It all depends on the standard you choose when registering. Places are limited, so there is a first come, first served rule. Food The meals are vegetarian/vegan, prepared by “Here and Now” staff. “The Shaolin Warrior & Meihua Quan Week” Summer camp has limited places. For reservations, register via the application form. Within 48 hours, you will receive an email confirming your reservation. In addition, you will receive full instructions on how to pay the deposit and the remaining amount. The place is only secured when the deposit or full amount is cleared. The deposit is non-refundable. However, it can be transferable to another student if you cannot attend.  Book Now